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Another Scientific Paper About Barefoot!

Biomechanics: Barefoot running strikes back - William L. Jungers Detailed analyses of foot kinematics and kinetics in barefoot and shod runners offer a refined understanding of bipedalism in human evolution.  http://www.nature.com/nature/journal/v463/n7280/full/463433a.html
 

Kerrigan's running shoe paper

Kerrigan's paper: The effect of running shoes on lower extremity joint torques. has caused some discussion in the running community. An author byline-less editorial in Runner's World ( Do Running Shoes Cause Running Injuries?

During your ride, how long do you spin out your legs before a run?

Can anybody tell me?

In the review I wrote, you found that I really like my Garmin Forerunner 305. I also told you that I didn't like Garmin Training Center very much.

As many of you know, the University had a tough time with their pools this December. They seem to be willing to provide a credit for your gym membership if you ask for the credit. Go get your credit!

candotri twitter is ALIVE

Let the tweeting begin!

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