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Show Notes
Show notes are the notes that I kept while compiling stuff to put in the podcast. They might include information on the music used in the show, links referred to in the show, and information that I didn't include in the show.
Past Show Notes
candotri 022: Craven Genki Triathlon 2011
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com, on Myspace, and on Facebook Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. Based on a work at candotri.com. candotri 022 was published on 3 August 2011 |
candotri 021: Moe's Triathlon 2011
Quote: "This is not Disneyland, or Hollywood. I'll give you an example: I've read that I flew up the hills and mountains of France. But you don't fly up a hill. You struggle slowly and painfully up a hill, and maybe, if you work very hard, you get to the top ahead of everybody else." - Lance Armstrong Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out oniTunes and at wheatmonkeys.com, on Myspace, and on Facebook Other music: "Magic Of Dreams" - Ant on Wax Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. Candotri 21 was published on 10 July 2011. |
candotri 020: Bridge City Duathlon
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com, on Myspace, and on Facebook Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. Candotri 20 was published on 3 June 2011 |
candotri 019: Maratona di Roma 2011
All of the show notes for this episode are found in my written Maraton di Roma 2011 race report here. Music:
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com, on Myspace, and on Facebook Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. candotri 019 was published on 17 April 2011.
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candotri 018: long run chad is running long
- James Tabor, from "The Runner," a short story
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com, on Myspace, and on Facebook Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. candotri 018 was published on 5 March 2011. |
candotri 017: hope and progress  
Paper references
Quotes"My experience has taught me that you must first, and always, seek the person You Are. And this becoming unfolds through the intensity with which you use your body, through your absorption in play, and through the acceptance of the discipline needed to be an athlete. At all times, you must protect your Self. Maintain a childlike wonder. Aquire, if you can, the ability to be careless, to disregard appearances, to relax, and laugh at the world."George Sheehan "
We're just like bugs in a bowl. All day going around never leaving their bowl. I say, That's right! Every day climbing up the steep sides, sliding back. Over and over again. Around and around. Sit in the bottom of the bowl, head in your hands, Or. Look around. See your fellow bugs. Say, He
y, how you doin'?
Say, Nice Bowl! " - David Budbill
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheat monkeys.com, on Myspace, and on Facebook Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook
The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. candotri 017 was published on 6 February 2011
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candotri 016: the impact of an injury 
The papers I discussed:
"Marathoning is like cutting yourself unexpectedly. You dip into the pain so gradually that the damage is done before you are aware of it. Unfortunately, when awareness comes, it is excruciating." John Farrington, Australian marathoner
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com, on Myspace, and on Facebook Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook "Baby It's Cold Outside" by Built For The Sea. Used with the permission of the artists. Check the out on myspace or in iTunes. The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. candotri 016 was published on 9 January 2011 |
candotri 015: supports and goals
Quote: “There are those of us who are always about to live. We are waiting until things change, until there is more time, until we are less tired, until we get a promotion, until we settle down / until, until, until. It always seems as if there is some major event that must occur in our lives before we begin living.” - George Sheehan
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com, on Myspace, and on Facebook Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook Other Music by Tryad. Find creative commons licensed music at Tryad.org The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. candotri 015 was published on 4 December 2010 |
candotri 014: fall (or close to it)
"In the pursuit of knowlege every day something is gained. In the pursuit of freedom every day something is let go of." Zencast 258 "Excellence can be obtained if you care more than others think is wise, risk more than others think is safe, dream more than others think is practical, expect more than others think is possible." - Unknown (found on tinybuddha)
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. Advertisement for Dupont neoprene: Check out a bunch of old-time radio advertisements here. candotri 014 was published on 28 October 2010
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candotri 013: amplified  
"You also need to look back, not just at the people who are running behind you but especially at those who don't run and never will; those who run but don't race; those who started training for a race but didn't carry through; those who got to the starting line but didn't in the finish line; those who once raced better than you but no longer run at all. You're still here. Take pride in wherever you finish. Look at all the people you've outlasted." - Joe Henderson Links:
Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com. candotri 013 was published on 08 October 2010 |
Winter is here!
