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candotri 010: Spin Off Spadina 2010

Mission Lake Hill Of Tears(tm)
  • Spin Off Spadina 2010 results:
    • overall: 2:28:44 41/110 16/23 age group
    • swim: 22:29 (1:30/100M) 7th
    • bike: 1:10:41 (34km/h) 22nd
    • run: 55:35 (5:18/km) 83rd

"Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too." --Richard O'Brien

Not everything that can be counted counts, and not everything that counts can be counted. --Albert Einstein

The sense of life being alright is inconceivable and unfeelable unless way in the back of your mind the glimmer of a possibility that something absolutely unspeakably awful might happen. There has to be the possibility that something awful can happen or things can't be alright. --Alan Watts - Intellectual Yoga #1

Listen to Alan Watts - Taoist Way #6 regarding intellectualization

Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com

Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook

The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License.  Based on a work at candotri.com.

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