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candotri 016: the impact of an injury

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  • Baby it's cold outside.
  • My new clothes: MEC Jetstreak, MEC Mercury
  • Making green smoothies (recipe on candotri.com)
  • Making hummus (recipe on candotri.com)
  • Signed up for the Stony Plain Triathlon
  • First Ever Triathlon!
  • Chad is injured

The papers I discussed:

  • Walker et al. Psychological responses to injury in competitive sport: a critical review. JRSH 2007;127(4):174-180
  • Buist et al. No Effect of a Graded Training Program on the Number of Running-Related Injuries in Novice Runners A Randomized Controlled Trial. The American Journal of Sports Medicine; 36(1):33-39.
  • Taunton et al. 2003. A prospective study of running injuries: the Vancouver Sun Run "In Training" clinics. Br J Sports Med 2003;37:239-244.

"Marathoning is like cutting yourself unexpectedly. You dip into the pain so gradually that the damage is done before you are aware of it. Unfortunately, when awareness comes, it is excruciating."

John Farrington, Australian marathoner

Download this episode

 

Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheatmonkeys.com, on Myspace, and on Facebook

Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook

"Baby It's Cold Outside" by Built For The Sea. Used with the permission of the artists. Check the out on myspace or in iTunes.

The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com.

candotri 016 was published on 9 January 2011

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