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candotri 017: hope and progress

This is a tiny fish.Mizuno Wave Inspire 6

Paper references


"My experience has taught me that you must first, and always, seek the person You Are. And this becoming unfolds through the intensity with which you use your body, through your absorption in play, and through the acceptance of the discipline needed to be an athlete. At all times, you must protect your Self. Maintain a childlike wonder. Aquire, if you can, the ability to be careless, to disregard appearances, to relax, and laugh at the world."

George Sheehan

We're just like bugs in a bowl. All day going around never leaving their bowl.
I say, That's right! Every day climbing up
the steep sides, sliding back.

Over and over again. Around and around.
Up and back down.

Sit in the bottom of the bowl, head in your hands,
cry, moan, feel sorry for yourself.

Or. Look around. See your fellow bugs.
Walk around.

Say, He


y, how you doin'?
Say, Nice Bowl! "
- David Budbill


Download this episode


Intro music: 'Heat' by Wheatmonkeys. Used with the permission of the artists. Check them out on iTunes and at wheat

monkeys.com, on Myspace, and on Facebook

Closing Music: 'Badlands' by Johnny Grit. Used with the permission of the artists. Check them out on iTunes and on MySpace, Twitter, and Facebook


The Candotri podcast by Chad Matsalla is licensed under a Creative Commons Attribution 2.5 Canada License. Based on a work at candotri.com.

candotri 017 was published on 6 February 2011


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