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candotri 001: first steps

Published 28 February, 2010

001 chad tri

  • Choosing music for running
  • Metronomes in podcasts
  • The unicycle incident
  • About your host
  • Making energy gels - why, how they worked in the 1/2 for Haiti
  • Half for haiti race report - km 16
  • Running in -34 weather
  • Chad's self-supported triathlon
candotri: 
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